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THIS MONTH WE LOVE CRAFT BEER & WINE
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Peace and Chicken Wings Vol. 1
Hard Rock Cafe
Hard Rock is a haven for fans of music, food, and great times. Whether you are down for a Legendary Burger, live music, a Classic Tee, a Rock Star Suite, or the latest collectible pin, there’s something for everyone.
Healthy Salad options this spring:)
Salads and leafy vegetables are perhaps the most potent superfood on the planet. They are also the most ignored and avoided foods as well. If you consider the powerful dose of vitamins, minerals, antioxidants and phytonutrients that we get from spinach, kale, chard, collards, dandelion and other greens, it’s a wonder we can live without them!
Leafy green vegetables have more nutrition per calorie than any other food. Greens make up a significant source vitamins A, C, E and K as well as several B vitamins. They are rich sources of minerals such as calcium, magnesium, iron and potassium. They are rich in fiber, extremely low in fat and carbohydrates and provide an excellent source of protein.
How Much Green Should You Eat?
The USDA food pyramid suggests a minimum of 3 servings of leafy greens per week.
Check out our Green leaf salads at the Hard Rock Cafe Tokyo:
Haystack Chicken Salad
Caesar Salad with Grilled Chicken
Smokehouse Chop Salad
Which Salad do you like?